Ready For a Fitness Program Tailored Just For You?
Experience a proven, personalized approach that produces life-changing results with the help of our expert exercise and nutrition coaches
Reclaim Your Life At Whole Body Fitness!
See What Randy and Cindy Have to Say…
Does the Endless Trial and Error of Searching for the Right Fitness Solution Sound Familiar?
We Hear This All the Time…
I’m too out of shape to get fit.
I feel like my body has betrayed me.
I can’t stay motivated. I need accountability (with a plan that works).
I don’t know what to do to lose weight and get toned.
The gyms I’ve gone to were crowded and intimidating.
I don’t know if anything will ever work for me.
I’m afraid to go to the gym because I don’t want to get hurt.
At Whole Body Fitness we understand that getting in shape can feel overwhelming and unattainable. We get it. Our program is designed to change your life. We don’t care what shape you are in, how old you are, or your physical condition. We’ll provide you with a fully customized fitness program along with the personal coaching you need to see serious, sustainable, and long-lasting results.
Meet Your People
Join a community of like-minded people that provide real-time encouragement and support. It’s not intimidating and no one feels out of place. We are all in this together, regardless of age, body type, or physical condition.
Fully customized and tailored Exercise program built for your specific needs.
A Nutrition plan built just for you so you can be confident it’s the right plan.
Expert personal training and supportive peers for a safe, effective, and fun environment.
No Cookie-Cutter Programs Here!
Fully Customized Personal Training
Poor postural alignment is the gateway to structural weakness, muscular dysfunction, and pain. Daily activities worsen the problems. WBF’s signature Postural Programming Methodology (PPM) realigns your body and restores lost function. We then build on your new base with a wide variety of custom exercises that improve flexibility, balance, endurance, and strength to maximize your functional fitness with a fully customized personal training plan designed just for you.
Along With Your Personal Training, We Offer:
Not a one-size-fits-all fad “diet”! With our optional Nutrition Program, you work one-on-one with your Nutrition Coach to design a plan that suits your goals, lifestyle, and preferences.
Custom Nutrition Plan and Coaching
Membership includes unlimited Group Classes, combining fitness, strength, and our unique Postural Programming to give you a whole body workout.
Group Classes
Personal Training Members have unlimited access to the gym during opening hours for independent work. This is a great way to accelerate cardio conditioning and make even more progress towards achieving your goals!
Unlimited Gym Access
Hear From Our Members
Real people. Real stories.
RONDA UNTERSEHER
“I feel strong, energetic, and healthy. I’ve been able to ditch the medications that caused me so many problems and have maintained my ideal weight and conditioning for years. This is a program that works. For life.”
KEN & SHERYL LANGE
“It’s not intimidating at all. Everybody who comes here comes for their own reasons. It isn’t competitive. You can proceed at your own rate and it’s just a very friendly and supportive place. We’ve discovered that Whole Body not only helps us physically it’s also a wonderful way to socialize with the great people here and that’s good for us too. We love coming here! And, for going on 80 years old, it’s a perfect place for us.”
STEPHANIE BERTONI
“My nutrition coach is the best. There is so much confusing and contradictory information on the internet. She’s very educational, has a great list of healthy foods, and far more foods on that list than I expected. She’s helped me get rid of my sugar craving. She’s taught me what my plate should look like and how to balance what I’m eating to keep my energy level higher and more consistent.”
Your Journey With Whole Body Fitness Starts Now
3 Steps to Becoming a Member and Changing Your Life
Schedule a Consultation
Your journey begins with a complimentary 30 minute consultation where we’ll identify your biggest needs, concerns, and goals then discuss how to get the results you want.
Your Customized Plan
We start with a comprehensive Functional Fitness Assessment to gauge your starting point. Then we create a personal training program fully customized based on your body’s needs.
Get Results!
Get guidance every step of the way with your Personal Trainer and Nutrition Coach. As you improve and change, so does your plan.
Schedule Some Time With Us to See How Whole Body Fitness Can Change Your Life!
Reach Out and Connect With Us Today to Start Your Free Consultation